So Hum

I am that; the affirmation of the universal Self expressed through each breath.

Inhale — so (that). Exhale — ham (I am). The boundary between self and universe dissolves.

Open KalpX, select this mantra from the library, and use Quick Chant to begin your japa practice. Set a count goal — 11, 108, or 1008 repetitions — and chant at a pace that feels natural.