Sanatan Traditions

Achamana (Ritual Sipping of Water)

Sanatan Traditions · Vedic/Smarta · beginner
30 seconds
Duration
Best Time
Sanatan Traditions
Type
About This Practice

Sip water three times while chanting Vishnu names to purify the inner being.

Purifies the three doshas and prepares the mind for higher activities.

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How to Practice
  1. Take water in right palm
  2. Chant Om Keshavaya Namah → sip
  3. Om Narayanaya Namah → sip
  4. Om Madhavaya Namah → sip
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Benefits
  • Internal cleansing
  • Focus
  • Tradition
  • Readiness for puja
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Tags
AchamanaPurificationVedicPreparation