Sanatan Traditions

Study Ashtavakra Gita

Sanatan Traditions · Advaita Vedanta · advanced
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Sanatan Traditions
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About This Practice

Read and contemplate the radical non-dual dialogue between Ashtavakra and King Janaka.

One of the purest Advaita texts — 'You are already free. What are you waiting for?'

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How to Practice
  1. Find a quiet space. Sit comfortably with eyes closed.
  2. Take a few deep breaths to settle the body and mind.
  3. Bring attention to the practice focus as described.
  4. When the mind wanders, gently return without judgment.
  5. Continue for 5-15 minutes. Close by sitting quietly for a moment.
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Benefits
  • Instant freedom
  • Dissolves bondage
  • Direct Self-realization
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Tags
JnanaNon-dualityLiberationDirect Pathaction