Career & Prosperity

Lakshmi-Prana Breath

Career & Prosperity · Yogic / Pranayama (Hatha Yoga Pradipika) · Beginner
1–2 minutes
Duration
Best Time
Career & Prosperity
Type
About This Practice

Inhale for 4 counts, hold for 2, exhale for 6. Visualize expansion with each exhale.

Lakshmi symbolizes steadiness, grace, and uninterrupted flow. When the exhale is longer, prana settles — creating inner stability, the foundation of prosperity according to yoga shastra.

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How to Practice
  1. Sit comfortably with relaxed shoulders.
  2. Inhale for 4 counts with soft awareness.
  3. Hold the breath gently for 2.
  4. Exhale slowly for 6 counts.
  5. Repeat for 1–2 minutes while imagining your mind opening to abundance.
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Benefits
  • Reduces anxiety around goals
  • Creates inner stability for better decisions
  • Improves mental clarity
  • Opens you energetically to receive
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Tags
AbundanceCalm Confidenceaction