Sanatan Traditions
Navaratri Sadhana (Fasting/Prayer)
Duration
Best Time
Sanatan Traditions
Type
About This Practice
Worship the three forms of the Divine Mother over nine nights with devotion.
The festival celebrates the victory of divine feminine energy over evil forces.
ॐ
How to Practice
- Before eating, pause for a moment of gratitude.
- Eat slowly and with full attention to taste and texture.
- Notice when you feel satisfied, not overfull.
- After the meal, sit quietly for a moment.
- Reflect on how the food supports your practice and well-being.
✦
Benefits
- Shakti awakening
- Protection
- Prosperity
- Wisdom
Practice Navaratri Sadhana (Fasting/Prayer) in KalpX
Quick Chant, daily sankalp, and Mitra are completely free. No subscription required to begin your practice.