General

"I will appreciate one small thing I overlook."

Daily Sankalp · General · Beginner
The Sankalp

I will appreciate one small thing I overlook.

Ārjava • Santoṣa

✦
  1. Choose one small thing this morning — a moment of light, a warmth in a cup, a sound you like.
  2. Pause with it fully rather than passing through it.
  3. Name it to yourself before the day ends.
  • Deeper contentment
  • Sharpened attention
  • Less restlessness
  • Genuine receiving
ॐ
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