Emotional Healing
Anahata Bija Mantra
ॐ यं ।
Transliteration
Om Yaṃ
Meaning
The sacred sound of the heart center that releases emotional blockages, softens pain, and brings compassion and healing energy.
ॐ
Essence
The Anahata chakra governs love, forgiveness, and emotional balance. Chanting “Yam” vibrates directly in the emotional body, opening blockages, melting heaviness, and restoring inner harmony and softness.
How to Practice
Open KalpX, select this mantra from the library, and use Quick Chant to begin your japa practice. Set a count goal — 11, 108, or 1008 repetitions — and chant at a pace that feels natural.
✦
ॐ
Chant Anahata Bija Mantra daily in KalpX
Quick Chant, daily sankalp, and Mitra are completely free. No subscription required to begin your practice.