Emotional Healing

Asatoma Sadgamaya

Deity: Universal · Source: Brihadaranyaka Upanishad 1.3.28 · Beginner

ॐ असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्मामृतं गमय । ॐ शान्तिः शान्तिः शान्तिः ॥

Transliteration

Om Asato Mā Sad-Gamaya Tamaso Mā Jyotir-Gamaya Mṛtyor-Mā Amṛtaṃ Gamaya Om Śāntiḥ Śāntiḥ Śāntiḥ

Meaning

A prayer asking to be guided from confusion to clarity, from darkness to light, and from fear to peace and inner immortality.

ॐ

Essence

One of the most healing Upanishadic mantras. It shifts the mind away from illusion, trauma, emotional darkness, and ignorance — guiding the heart toward truth, light, understanding, and deep peace.

How to Practice

Open KalpX, select this mantra from the library, and use Quick Chant to begin your japa practice. Set a count goal — 11, 108, or 1008 repetitions — and chant at a pace that feels natural.

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