Peace & Calm

Soham

Deity: Atman · Source: Yogic Meditation Tradition · Beginner
सोऽहम्
Transliteration

Soham

“I am That” — synchronizes breath with pure awareness, dissolving ego and bringing profound calm.

ॐ

Natural ajapa-japa used in Hamsa Yoga. Inhalation = So (That), exhalation = Ham (I). Leads to spontaneous oneness with the Self.

Open KalpX, select this mantra from the library, and use Quick Chant to begin your japa practice. Set a count goal — 11, 108, or 1008 repetitions — and chant at a pace that feels natural.

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