Health & Wellbeing

Hanuman Dhyana Shloka

Deity: Hanuman · Source: Traditional Hanuman invocation (recited before Hanuman Chalisa) · Beginner

मनोजवं मारुततुल्यवेगं जितेन्द्रियं बुद्धिमतां वरिष्ठम्। वातात्मजं वानरयूथमुख्यं श्रीरामदूतं शरणं प्रपद्ये ॥

Transliteration

Manojavaṁ Mārutatulya-Vegaṁ Jitendriyaṁ Buddhi-Matāṁ Variṣṭham | Vātātmajaṁ Vānara-Yūtha-Mukhyaṁ Śrī-Rāma-Dūtaṁ Śaraṇaṁ Prapadye ||

Meaning

A vibrant hymn praising Hanuman as the embodiment of speed, clarity, strength, and discipline—invoked to awaken vitality and remove fatigue.

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Essence

Hanuman’s mind is swift, focused, and untouched by dullness. Chanting this verse awakens maruta-śakti—the wind-like agility of life-force—boosting metabolism, sharpening mind, and dissolving mental and physical stagnation.

How to Practice

Open KalpX, select this mantra from the library, and use Quick Chant to begin your japa practice. Set a count goal — 11, 108, or 1008 repetitions — and chant at a pace that feels natural.

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