Health & Wellbeing

Prana Apana Mantra

Deity: Vedic Hymn · Source: Vedic / Sanatan tradition · Intermediate

प्राणस्येदं वश्यं सर्वं त्रिदिवे यत्प्रतिष्ठितम्। माता देवाः पिता देवाः प्राणो देवानां प्रभुः ॥

Transliteration

Prāṇasyedaṁ Vaśyaṁ Sarvaṁ Tridive Yat-Pratiṣṭhitam | Mātā Devāḥ Pitā Devāḥ Prāṇo Devānāṁ Prabhuḥ ||

Meaning

A Vedic hymn honoring prāṇa as the supreme life-force that sustains body, senses, and mind—bringing vitality, balance, and immunity.

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Essence

Prāṇa is described as the Lord of all functions—governing thought, strength, digestion, and vitality. Chanting this sūkta honors the intelligence of life-energy, restoring harmony between prāṇa, apāna, vyāna, udāna, and samāna for complete health and inner strength.

How to Practice

Open KalpX, select this mantra from the library, and use Quick Chant to begin your japa practice. Set a count goal — 11, 108, or 1008 repetitions — and chant at a pace that feels natural.

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